Joy Bauer and I just finished writing her latest book, Joy’s LIFE Diet: Four Steps to Thin Forever. It will be in book stores beginning December 23, 2008. This book is a fantastic weight loss program that can help anyone take off unwanted pounds. She offers meal plans, grocery shopping lists, recipes, workout routines, and motivational advice.  I’ve read (and written) a lot of health books, and I love Joy’s LIFE Diet.  

To read more about Joy, and to get a full schedule of her television appearances, visit her website at:    www.joybauernutrition.com